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It’s almost been a year and I’ve seen so much maturity in our relationship. Thanks for loving me and everything that’s in this 5’2/Fine too packaged deal. Idk why I didn’t expect flowers yesterday but I didn’t. I always put Sidney and the Bookclub before me but you took time to acknowledge my importance in it all as well. Thank you for that and I’m learning to put me first as well. Love you to the moon and back. 🥰 #mcm
Every summer has a story and it ends at #StaceysBackyard 💃🏾
I made a new accountability partner while away at #NABJ19. She’s on the east coast and I’m here in the Midwest and we realize we face similar challenges. When juggling so many hats, it’s important to keep your mental, spiritual and physical in check. - I started going back to church on a regular basis, like physically being in the church and not only streaming. It’s important to be in a space with like minded people. The presence of the Holy Spirit strengthens me like no other. - I saw a doctor last week to get my body in check. I see my therapist this week for an unbiased revelation. - Today I visited the Cahokia Mounds for the first time and truly enjoyed being one with nature for a minute. Thankful for my new friend who gave me the push to get out. I’m only working on me today. Self care, however you see fit, is the best care. 💚
Sometimes people see more in us than we see in ourselves. If you listen to any of the 3-5 episodes I’ve been on of #hennynightspodcast, you’ll hear @jwhitetheprez refer to me as his manager. Then you’ll hear me roll my eyes 🙄🤣. . . . But what he saw was my growth not only as a friend but as a Communications Professional. Now we’re here scheduling monthly sessions to build our brands organically. We give each other inspiration and ideas because as Capricorn’s, we are full of ambition. . . . LOL So as I excitedly packed my #HennyGawd tee to #Miami, I also was representing a growing brand. Get into it. HennyNights.com for your tee, and use SUMMER19 for a special discount code because ya girl sent you. Thank me later. 😏 . . . #nabj19 #beachin #influence #baldbaddie #travelnoire #thecutlife #blogger
Clarity has been hitting me lately. I feel like I should apologize who’ve wanted to invest in me as a PR rep for years and I was like “Naw I’m good.” Stuff hits me late. As I’m working in a place that’s structured differently than how I’ve operated on my own, I now see my strengths. For 7 years I’ve written thought provoking pieces and interviewed some interesting humans in my day. Within those 7 years I learned: Website development Social media management/marketing Photography skills Graphic Design skills Public Speaking For 3 years I’ve invested all of that and more into my child’s brand. I originally built his website, I’ve managed his social media, I schedule his speaking gigs, I coach him prior to, manage all media inquiries and cherish those relationships. Meanwhile this whole time I just thought I was being a good mom. But I had to be a mom too! And do stuff like feed him and spend time. 🥴🤣 Don’t mind me. I’m just reflecting. And grateful for those who not only see my strengths but respect my worth.
And then there’s date night. 😌🥳 I threw on his hat to act like I care about baseball eem though it’s not a cardinals hat. This food and seats nice tho. 🤸🏾‍♂️🤣
Feeling like I need a vacation even though this was less than two weeks ago. 🥴Workcations are cool but I have to do better with designating time for ME. 🙏🏾 . . . . #nabj19 #metime #vacay #thecutlife #mommywoes #wcw #selfcare #bossbabe #thesebeachesaintready #solotravel #travelnoire #travelingblackwomen #boohoofashion
Monday Morning Mood - Higher Self While away, I attended a couple mental health sessions because when you’re passionate about making a change, it takes a toll on your body and mental health. One nugget I made sure to exercise today consists of listening to motivational/spiritual talks in the morning. My favorite affirmations are from Deepak Chopra’s Soul of Healing Affirmations on iTunes. I chose to listen to the track titled: Higher Self. Today I pray to be new again. Shower unknown blessings upon me and surprise me with joy. Let me be renewed in your ways. Amen. 🙏🏾
Look at where I started and where I’m standing. 💙🏁
Take me back to #NABJ19! 😫 So much black excellence. I definitely felt right where I belong. Brandon Micheal Hall of God Friended Me My dear friend Dayvee Sutton! Deborah Joy Winans of Greenleaf OWN Zakiya Larry, a PR Goddess! Mary Benton, Press Secretary for the Mayor of Houston 🙌🏽 Bruce Franks Jr. aka St. Louis’ Superman 💪🏾 Christopher A. Daniel a journalistic gem! Syreta J. Oglesby, a true PR boss that I have had the opportunity to meet and witness in action!
If I could choose one word to describe today, I’d choose: Advocate. Back to back, personally and professionally I had several instances where I had to explicitly speak up for me. Unfortunately, the world will mess you over if you don’t show them who you are. My mother raised a girl to understand the power in words, which led to a woman learning the power of her voice. As she’ll always remind me, “With God and your mother by your side, we will win.” Period. Shirt: @messinabottle
I am so excited to be a speaker at the #SheCan Summit on Oct. 19! What is the #SheCan Summit? #SheCan is a global summit for female leaders and entrepreneurs of faith who seek growth, strategy, resources and inspiration that bring both the spiritual and professional together. I will be speaking on idea activation, values of faith, accountability and more! I didn’t get where I am by myself. It took some major faith leaps but also some deep self awareness and a purpose check. Let me stop before I say too much. 😅 I’m excited to meet the attendees for this life changing summit! Get your tickets! http://www.shecansummit.com
Thank you @wepower_stl for cultivating changemakers locally and beyond. You are powerfully exercising your right to re-design education, health, economic and justice systems to be equitable for all. I’m honored to have been chosen as a voice in your most recent Dream of Change report. I’m confident that I’m not the only black millennial in the Midwest that feels this way. https://www.wepowerstl.org/elevate-elevar/dream-of-change-report
Promise this my mood foreva. 💪🏾💙
Florida really gave me a tan. 😌 Pics by the kid.
Last night I refreshed my memory in regard to the marketing color wheel. Purple evokes creativity. And I’m feeling all sorts of ‘in my bag’, you feel me? Purple also demands respect, individuality. I think I’m wearing it well. 😏💜
‪It’s still wild to me how there’s a large portrait of my face in the St. Louis Lambert Airport. Me. A black girl from Normandy. Who never flew in a plane til she was 20 with her kid by her side. ‬ ‪Me. In a headwrap. Authentically myself. Southwest Terminal. Gate 33 #BrownSkinGirl‬
I have arrived back home in St. Louis more confident than before. Shoutout to @journalistorian for lighting a fire beneath me and reminding me that I’m great. I know I post inspirational content all of the time, great photos, deep messages, but daily I’m also met with opposing forces determined to dim my light. But God. Christopher you were such a joy, an amazing panelist and now someone I can hopefully call friend because you are on a path of leading unapologetic contributors in this world. And I know you’ll get back every ounce of the love you pour out — ten fold. #nabj19

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