I Turned My Diagnosis Into a Therapeutic Movement

For those of you who may know, or may not know, I have been managing an Instagram Photo Challenge that I started June 1, 2014. The challenge is #30Days2PamperMe, which encourages others from all over the world to take care of themselves, mentally, physically and spiritually.   It has been an amazing journey so far. … Continue reading I Turned My Diagnosis Into a Therapeutic Movement

Afton “YoungAddy” Johnson speaks to The Fashion Industry, Haters and The Lou

Speaking with St. Louis' own Afton "YoungAddyCo" Johnson was very exciting and real! We speak about fashion, every day life, family, friends and haters. Also the entrepreneur has a new business venture up her sleeve that current customers and future customers will greatly appreciate. From being a mommy, her own model,a stylist, a business owner … Continue reading Afton “YoungAddy” Johnson speaks to The Fashion Industry, Haters and The Lou

I Put My Seven Year Old Son On A Diet

Getting your diet right? Get your kids on a healthy diet as well!     Recently I decided not to eat fried food. I have noticed that my stomach had been really sensitive lately.  Since I have stopped eating fatty fried foods and junk my attitude and my energy has been better. Instead I have been eating … Continue reading I Put My Seven Year Old Son On A Diet

ITS OK TO BE PROUD OF YOURSELF!

AS PEOPLE WE CAN EASILY LOSE FOCUS OF OURSELVES AND TRY TO CONTROL OTHERS OR EVEN COMPETE WITH WHAT THE NEXT PERSON IS DOING. WE WANT A LIFESTYLE BETTER THAN THEIRS, A BETTER CAR, A BETTER HOUSE, ANYTHING TO SAY “THIS IS WHAT I’VE ACCOMPLISHED”. THAT’S OK…..SOMETIMES. EVERYONE’S GOALS ARENT AT THE SAME LEVEL. I … Continue reading ITS OK TO BE PROUD OF YOURSELF!