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Things I am Doing!

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Feeling like I need a vacation even though this was less than two weeks ago. 🥴Workcations are cool but I have to do better with designating time for ME. 🙏🏾 . . . . #nabj19 #metime #vacay #thecutlife #mommywoes #wcw #selfcare #bossbabe #thesebeachesaintready #solotravel #travelnoire #travelingblackwomen #boohoofashion

Monday Morning Mood - Higher Self While away, I attended a couple mental health sessions because when you’re passionate about making a change, it takes a toll on your body and mental health. One nugget I made sure to exercise today consists of listening to motivational/spiritual talks in the morning. My favorite affirmations are from Deepak Chopra’s Soul of Healing Affirmations on iTunes. I chose to listen to the track titled: Higher Self. Today I pray to be new again. Shower unknown blessings upon me and surprise me with joy. Let me be renewed in your ways. Amen. 🙏🏾

Look at where I started and where I’m standing. 💙🏁

Take me back to #NABJ19! 😫 So much black excellence. I definitely felt right where I belong. Brandon Micheal Hall of God Friended Me My dear friend Dayvee Sutton! Deborah Joy Winans of Greenleaf OWN Zakiya Larry, a PR Goddess! Mary Benton, Press Secretary for the Mayor of Houston 🙌🏽 Bruce Franks Jr. aka St. Louis’ Superman 💪🏾 Christopher A. Daniel a journalistic gem! Syreta J. Oglesby, a true PR boss that I have had the opportunity to meet and witness in action!

If I could choose one word to describe today, I’d choose: Advocate. Back to back, personally and professionally I had several instances where I had to explicitly speak up for me. Unfortunately, the world will mess you over if you don’t show them who you are. My mother raised a girl to understand the power in words, which led to a woman learning the power of her voice. As she’ll always remind me, “With God and your mother by your side, we will win.” Period. Shirt: @messinabottle

I am so excited to be a speaker at the #SheCan Summit on Oct. 19! What is the #SheCan Summit? #SheCan is a global summit for female leaders and entrepreneurs of faith who seek growth, strategy, resources and inspiration that bring both the spiritual and professional together. I will be speaking on idea activation, values of faith, accountability and more! I didn’t get where I am by myself. It took some major faith leaps but also some deep self awareness and a purpose check. Let me stop before I say too much. 😅 I’m excited to meet the attendees for this life changing summit! Get your tickets! http://www.shecansummit.com

Thank you @wepower_stl for cultivating changemakers locally and beyond. You are powerfully exercising your right to re-design education, health, economic and justice systems to be equitable for all. I’m honored to have been chosen as a voice in your most recent Dream of Change report. I’m confident that I’m not the only black millennial in the Midwest that feels this way. https://www.wepowerstl.org/elevate-elevar/dream-of-change-report

Promise this my mood foreva. 💪🏾💙

Florida really gave me a tan. 😌 Pics by the kid.

Last night I refreshed my memory in regard to the marketing color wheel. Purple evokes creativity. And I’m feeling all sorts of ‘in my bag’, you feel me? Purple also demands respect, individuality. I think I’m wearing it well. 😏💜

‪It’s still wild to me how there’s a large portrait of my face in the St. Louis Lambert Airport. Me. A black girl from Normandy. Who never flew in a plane til she was 20 with her kid by her side. ‬ ‪Me. In a headwrap. Authentically myself. Southwest Terminal. Gate 33 #BrownSkinGirl‬

I have arrived back home in St. Louis more confident than before. Shoutout to @journalistorian for lighting a fire beneath me and reminding me that I’m great. I know I post inspirational content all of the time, great photos, deep messages, but daily I’m also met with opposing forces determined to dim my light. But God. Christopher you were such a joy, an amazing panelist and now someone I can hopefully call friend because you are on a path of leading unapologetic contributors in this world. And I know you’ll get back every ounce of the love you pour out — ten fold. #nabj19

Taking everything that’s owed to me. Periodt.

Made for this. 😏 #nabj19

We cute! - @tichinaarnold #nabj19

This morning I struggled with what to wear. I brought this bright colorful skirt but was like, “I might be doing too much!” Then I remembered what Tori Cooper told me, “Every time you step out, you need to make people think you are the client you’re representing. You’re the celebrity. Own it girl.” I’ve gotten SO many compliments on this skirt and my style. I’ve had influential industry leaders and featured speakers stop to talk to me just because of my presence. Shout out to God looking out. I’m bringing back so many gems. P. S. The amazing skirt is from Shift StyleHouse. I’ve told everyone about you! ❤️ #NABJ19 #LevelUp

Them: Wait. This is your first time at NABJ and you’re in the Presidential Suite? Me: I mean....! Also me: *unbothered*

I honestly don’t know how I’ll come back home. Inspired for sure. Each of these pivotal figures have inspired me so much and thankfully I had a moment with each of them to express how. Thank you Marc Lamont Hill for unapologetically advocating for black lives, pushing the envelope and being fully yourself. Jameer Pond I told you that you ain’t have to preach how you did this evening. I’ll leave it at that. But thank you for lighting a fire beneath me. That “I don’t know who needs to hear this,” moment was for me. Gia Peppers, Sis. I could never imagine stepping foot in your shoes. You effortlessly educate the world about real issues, from a tactful and professional yet witty perspective and I love it; and you stay cute! Whew. Excuse me while I go cry now. Happy tears. #NABJ19 #BlackCoffeeLive

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